Forum archeologii zawodowej - archeologia.org.pl

kamil77 · Dołączył: 14 Mar 2023 Posty: 300 Przeczytał: 0 tematów Ostrzeżeń: 0/5

Hey guys, I’ve been dealing with muscle soreness from working out, and I want to try a professional massage. I see a lot of places offering deep tissue massage and [link widoczny dla zalogowanych], but I’m not sure which one is better for general muscle pain and recovery. What’s the difference between the two? I’ve heard sports massage focuses more on specific problem areas and movement, while deep tissue is more about overall muscle tension. If anyone has experience with both, I’d love to hear which one worked better for them. Also, are there any specific massage therapists in Cambridge who specialize in working with gym-goers?